About
Join us for "Discover Mindfulness: Your Southern Utah Adventure," a transformative online course designed to introduce you to the art of mindfulness through the breathtaking landscapes of southern Utah. With over 20 years of experience in mindfulness practices, we will guide you through unique insights and practical techniques that foster present, wholehearted living. Throughout the course, you'll explore mindfulness concepts, engage in reflective exercises, and learn how to integrate mindfulness into outdoor experiences. By the end, participants will not only enhance their appreciation for the natural world but also develop skills that promote inner peace and joy in everyday life.
You can also join this program via the mobile app. Go to the app